REAlign Wellness
REAlign Wellness
Opening hours
- Sunday
- Closed
- Monday
- 11 AM - 6 PM
- Tuesday
- Closed
- Wednesday
- Closed
- Thursday
- Closed
- Friday
- 11 AM - 6 PM
- Saturday
- Closed
51b Exhibition street
Guelph, Ontario N1H49P
Guelph, Ontario N1H49P
Services
Manual Osteopathy is a hands on therapy that focuses on re-aligning joints, muscles, fascia and visceral dysfunctions. Using gentle, but effective techniques to bring relief from chronic pain and dis-ease. Manual Osteopathy helps to balance the physical and mental/emotional components to living with chronic pain and discomfort. Whether you are a cancer patient, have an autoimmune disease, are a weekend warrior who has the same niggling pains in your joints and muscles, Manual Osteopathy can help you find balance.
Manual Osteopathy uses various modalities to help rebalance the body:
- Osteoarticular (joints, bones)
- Visceral Manipulation (organs)
- Craniosacral therapy ( cranial bones and spine)
- Advanced Fascial Release techniques.
WHAT MANUAL OSTEOPATHY MAY HELP WITH:
Joint issues: hip, shoulder, ankle, knee, elbow, neck, ribs, low back pain
Muscular issues: aching, chronically tight and overstretched tissues
Visceral dysfunction such as: heartburn, bloating, indigestion, constipation, hormonal issues, bladder issues, stress
Sleep: insomnia, falling and staying asleep, restless minds
Body temperature regulation
Manual Osteopathy uses various modalities to help rebalance the body:
- Osteoarticular (joints, bones)
- Visceral Manipulation (organs)
- Craniosacral therapy ( cranial bones and spine)
- Advanced Fascial Release techniques.
WHAT MANUAL OSTEOPATHY MAY HELP WITH:
Joint issues: hip, shoulder, ankle, knee, elbow, neck, ribs, low back pain
Muscular issues: aching, chronically tight and overstretched tissues
Visceral dysfunction such as: heartburn, bloating, indigestion, constipation, hormonal issues, bladder issues, stress
Sleep: insomnia, falling and staying asleep, restless minds
Body temperature regulation
Reiki is a hands on treatment, that focuses on relaxing and clearing stress in the body. It is very much like a gentle meditation, helping to down regulate the nervous system, decrease stress and promotes relaxation and ease within the body.
For clients who have already had an Initial consultation. These appointments are to expand and put into practice, the therapeutic exercises recommended by your practitioner, along with any others that seem appropriate for your body mechanics and needs.
These are not come and get sweaty sessions per say, more like learning how to create stability, mobility and strength to create balance in your body's joints, muscles and fascial system as a whole.
I will pull from my knowledge and experience as a Manual Osteopath, Personal Trainer, Yoga teacher, Myofascial release practitioner and Kinesiology graduate. These will be individualized for you and aimed at helping facilitate your healing and recovery from whatever pain or injury you came to see me about in the first place! Movement is life!
These are not come and get sweaty sessions per say, more like learning how to create stability, mobility and strength to create balance in your body's joints, muscles and fascial system as a whole.
I will pull from my knowledge and experience as a Manual Osteopath, Personal Trainer, Yoga teacher, Myofascial release practitioner and Kinesiology graduate. These will be individualized for you and aimed at helping facilitate your healing and recovery from whatever pain or injury you came to see me about in the first place! Movement is life!
Manual Osteopathy is a hands on therapy that focuses on re-aligning joints, muscles, fascia and visceral dysfunctions. Using gentle, but effective techniques to bring about relief from chronic pain and dis-ease. Manual Osteopathy helps to balance the physical and mental/emotional components to living with chronic pain and discomfort. Whether you are a cancer patient, have an autoimmune disease, are a weekend warrior who has the same niggling pains in your joints and muscles, Manual Osteopathy can help you find balance.
Manual Osteopathy uses various modalities to help rebalance the body:
- Osteoarticular (joints, bones)
- Visceral Manipulation (organs)
- Craniosacral therapy ( cranial bones and spine)
- Advanced Fascial Release techniques.
WHAT MANUAL OSTEOPATHY MAY HELP WITH:
Joint issues: hip, shoulder, ankle, knee, elbow, neck, ribs, low back pain
Muscular issues: aching, chronically tight and overstretched tissues
Visceral dysfunction such as: heartburn, bloating, indigestion, constipation, hormonal issues, bladder issues, stress
Sleep: insomnia, falling and staying asleep, restless minds
Body temperature regulation
Reducing stress, anxiety, depression
And much more!
Manual Osteopathy uses various modalities to help rebalance the body:
- Osteoarticular (joints, bones)
- Visceral Manipulation (organs)
- Craniosacral therapy ( cranial bones and spine)
- Advanced Fascial Release techniques.
WHAT MANUAL OSTEOPATHY MAY HELP WITH:
Joint issues: hip, shoulder, ankle, knee, elbow, neck, ribs, low back pain
Muscular issues: aching, chronically tight and overstretched tissues
Visceral dysfunction such as: heartburn, bloating, indigestion, constipation, hormonal issues, bladder issues, stress
Sleep: insomnia, falling and staying asleep, restless minds
Body temperature regulation
Reducing stress, anxiety, depression
And much more!
The same gentle skills of Manual Osteopathy, for kids and babies. Children must be accompanied by their parent/guardian for all appointments.
Manual Osteopathy is a hands on therapy that focuses on re-aligning joints, muscles, fascia and visceral dysfunctions. Using gentle, but effective techniques to bring relief from chronic pain and dis-ease. Manual Osteopathy helps to balance the physical and mental/emotional components to living with chronic pain and discomfort. Whether you are a cancer patient, have an autoimmune disease, are a weekend warrior who has the same niggling pains in your joints and muscles, Manual Osteopathy can help you find balance.
Manual Osteopathy uses various modalities to help rebalance the body:
- Osteoarticular (joints, bones)
- Visceral Manipulation (organs)
- Craniosacral therapy ( cranial bones and spine)
- Advanced Fascial Release techniques.
WHAT MANUAL OSTEOPATHY MAY HELP WITH:
Joint issues: hip, shoulder, ankle, knee, elbow, neck, ribs, low back pain
Muscular issues: aching, chronically tight and overstretched tissues
Visceral dysfunction such as: heartburn, bloating, indigestion, constipation, hormonal issues, bladder issues, stress
Sleep: insomnia, falling and staying asleep, restless minds
Body temperature regulation
Manual Osteopathy uses various modalities to help rebalance the body:
- Osteoarticular (joints, bones)
- Visceral Manipulation (organs)
- Craniosacral therapy ( cranial bones and spine)
- Advanced Fascial Release techniques.
WHAT MANUAL OSTEOPATHY MAY HELP WITH:
Joint issues: hip, shoulder, ankle, knee, elbow, neck, ribs, low back pain
Muscular issues: aching, chronically tight and overstretched tissues
Visceral dysfunction such as: heartburn, bloating, indigestion, constipation, hormonal issues, bladder issues, stress
Sleep: insomnia, falling and staying asleep, restless minds
Body temperature regulation
This is your initial assessment that involves a case history, full assessment of posture, ROM and tissue mobility, both on and off the table, with treatment to follow, time allowing.
Fascia is connective tissue in your body, that covers every bone, muscle, tendon, ligament, nerve, organ and cell, from tip to toe! It is one continuous piece of tissue, which is why sometimes when we hurt a body part, the pain or dysfunction shows up somewhere seemingly completely different! For example low back pain appears after the restriction has already taken hold in your fascial system.
Fascial restrictions show up when the fascia becomes stuck in dysfunctional patterns, due to among others: poor posture, injury, trauma (physical and emotional) as pain or with repetitive movements in our day to day lives. Using a combination of hands on techniques, both on the table and on the matt for re-movement education, incorporating therapy balls or foam rollers, come learn how to release pain and strain and restore functional movement to your body. This is a gentle session, with profound and long sustaining results. Treatments on the massage table are done in shorts and a t-shirt.
Fascia is connective tissue in your body, that covers every bone, muscle, tendon, ligament, nerve, organ and cell, from tip to toe! It is one continuous piece of tissue, which is why sometimes when we hurt a body part, the pain or dysfunction shows up somewhere seemingly completely different! For example low back pain appears after the restriction has already taken hold in your fascial system.
Fascial restrictions show up when the fascia becomes stuck in dysfunctional patterns, due to among others: poor posture, injury, trauma (physical and emotional) as pain or with repetitive movements in our day to day lives. Using a combination of hands on techniques, both on the table and on the matt for re-movement education, incorporating therapy balls or foam rollers, come learn how to release pain and strain and restore functional movement to your body. This is a gentle session, with profound and long sustaining results. Treatments on the massage table are done in shorts and a t-shirt.
Manual Osteopathy is a hands on therapy that focuses on re-aligning joints, muscles, fascia and visceral dysfunctions. Using gentle, but effective techniques to bring about relief from chronic pain and dis-ease. Manual Osteopathy helps to balance the physical and mental/emotional components to living with chronic pain and discomfort. Whether you are a cancer patient, have an autoimmune disease, are a weekend warrior who has the same niggling pains in your joints and muscles, Manual Osteopathy can help you find balance.
Manual Osteopathy uses various modalities to help rebalance the body:
- Osteoarticular (joints, bones)
- Visceral Manipulation (organs)
- Craniosacral therapy ( cranial bones and spine)
- Advanced Fascial Release techniques.
WHAT MANUAL OSTEOPATHY MAY HELP WITH:
Joint issues: hip, shoulder, ankle, knee, elbow, neck, ribs, low back pain
Muscular issues: aching, chronically tight and overstretched tissues
Visceral dysfunction such as: heartburn, bloating, indigestion, constipation, hormonal issues, bladder issues, stress
Sleep: insomnia, falling and staying asleep, restless minds
Body temperature regulation
Reducing stress, anxiety, depression
And much more!
Manual Osteopathy uses various modalities to help rebalance the body:
- Osteoarticular (joints, bones)
- Visceral Manipulation (organs)
- Craniosacral therapy ( cranial bones and spine)
- Advanced Fascial Release techniques.
WHAT MANUAL OSTEOPATHY MAY HELP WITH:
Joint issues: hip, shoulder, ankle, knee, elbow, neck, ribs, low back pain
Muscular issues: aching, chronically tight and overstretched tissues
Visceral dysfunction such as: heartburn, bloating, indigestion, constipation, hormonal issues, bladder issues, stress
Sleep: insomnia, falling and staying asleep, restless minds
Body temperature regulation
Reducing stress, anxiety, depression
And much more!
For clients who have already had at least an Initial consultation.
These appointments are to expand and put into practice, the therapeutic exercises recommended by your practitioner, along with any others that seem appropriate for your body mechanics and needs.
These are not come and get sweaty sessions per say, more like learning how to create stability, mobility and strength to create balance in your body's joints, muscles and fascial system as a whole.
I will pull from my knowledge and experience as a Manual Osteopath, Personal Trainer, Yoga teacher, Myofascial release practitioner and Kinesiology graduate. These will be individualized for you and aimed at helping facilitate your healing and recovery from whatever pain or injury you came to see me about in the first place! Movement is life!
These appointments are to expand and put into practice, the therapeutic exercises recommended by your practitioner, along with any others that seem appropriate for your body mechanics and needs.
These are not come and get sweaty sessions per say, more like learning how to create stability, mobility and strength to create balance in your body's joints, muscles and fascial system as a whole.
I will pull from my knowledge and experience as a Manual Osteopath, Personal Trainer, Yoga teacher, Myofascial release practitioner and Kinesiology graduate. These will be individualized for you and aimed at helping facilitate your healing and recovery from whatever pain or injury you came to see me about in the first place! Movement is life!
Fascia is connective tissue in your body, that covers every bone, muscle, tendon, ligament, nerve, organ and cell, from tip to toe! It is one continuous piece of tissue, which is why sometimes when we hurt a body part, the pain or dysfunction shows up somewhere seemingly completely different! For example low back pain appears after the restriction has already taken hold in your fascial system.
Fascial restrictions show up when the fascia becomes stuck in dysfunctional patterns, due to among others: poor posture, injury, trauma (physical and emotional) as pain or with repetitive movements in our day to day lives. Using a combination of hands on techniques, both on the table and on the matt for re-movement education, incorporating therapy balls or foam rollers, come learn how to release pain and strain and restore functional movement to your body. This is a gentle session, with profound and long sustaining results. Treatments on the massage table are done in shorts and a t-shirt.
Fascial restrictions show up when the fascia becomes stuck in dysfunctional patterns, due to among others: poor posture, injury, trauma (physical and emotional) as pain or with repetitive movements in our day to day lives. Using a combination of hands on techniques, both on the table and on the matt for re-movement education, incorporating therapy balls or foam rollers, come learn how to release pain and strain and restore functional movement to your body. This is a gentle session, with profound and long sustaining results. Treatments on the massage table are done in shorts and a t-shirt.
For clients who have already had an Initial consultation. These appointments are to expand and put into practice, the therapeutic exercises recommended by your practitioner, along with any others that seem appropriate for your body mechanics and needs.
These are not come and get sweaty sessions per say, more like learning how to create stability, mobility and strength to create balance in your body's joints, muscles and fascial system as a whole.
I will pull from my knowledge and experience as a Manual Osteopath, Personal Trainer, Yoga teacher, Myofascial release practitioner and Kinesiology graduate. These will be individualized for you and aimed at helping facilitate your healing and recovery from whatever pain or injury you came to see me about in the first place! Movement is life!
These are not come and get sweaty sessions per say, more like learning how to create stability, mobility and strength to create balance in your body's joints, muscles and fascial system as a whole.
I will pull from my knowledge and experience as a Manual Osteopath, Personal Trainer, Yoga teacher, Myofascial release practitioner and Kinesiology graduate. These will be individualized for you and aimed at helping facilitate your healing and recovery from whatever pain or injury you came to see me about in the first place! Movement is life!
For clients who have already had at least an Initial consultation.
These appointments are to expand and put into practice, the therapeutic exercises recommended by your practitioner, along with any others that seem appropriate for your body mechanics and needs.
These are not come and get sweaty sessions per say, more like learning how to create stability, mobility and strength to create balance in your body's joints, muscles and fascial system as a whole.
I will pull from my knowledge and experience as a Manual Osteopath, Personal Trainer, Yoga teacher, Myofascial release practitioner and Kinesiology graduate. These will be individualized for you and aimed at helping facilitate your healing and recovery from whatever pain or injury you came to see me about in the first place! Movement is life!
These appointments are to expand and put into practice, the therapeutic exercises recommended by your practitioner, along with any others that seem appropriate for your body mechanics and needs.
These are not come and get sweaty sessions per say, more like learning how to create stability, mobility and strength to create balance in your body's joints, muscles and fascial system as a whole.
I will pull from my knowledge and experience as a Manual Osteopath, Personal Trainer, Yoga teacher, Myofascial release practitioner and Kinesiology graduate. These will be individualized for you and aimed at helping facilitate your healing and recovery from whatever pain or injury you came to see me about in the first place! Movement is life!
Classes
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Using a whole body approach to address dysfunctions in movement, decrease pain and stress in the body. Combining Manual Osteopathy, Myofascial release, craniosacral therapy, kinesiology, neuromuscular therapy, yoga and movement to create balance.
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Reviews
, Highest rated
21
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0
0
0
5.0
21 reviews- Linda Borys·
Emer is truly a gifted healer. She is the best health practitioner I've ever had the pleasure of receiving such helpful treatments from and have greatly improved my health since I started attending her sessions in October 2021. I highly recommend Emer.
- Duane Marfisi·
I had my initial exam yesterday and it may have been the first time in 3 years I slept through my alarm. Generally i toss and turn and wake up every hour in anticipation of the alarm going off. Emer is attentive, brilliant and careful to get to the core of an individual’s needs. Highly recommended!
- David Hartman·
Always amazing!
- Roisin Gormley -Young·
Always a wonderful experience!
- Roisin Gormley·
Emer has magic hands! Walking in, in so much pain and walking out with more ease; all due to Emer! Thank you Emer; you are fantastic!
- Sandy Moger·
Emer is so smart! I’m Amazed at the knowledge she has and how to help my pain!
I would highly recommend her !
Opening hours
- Sunday
- Closed
- Monday
- 11 AM - 6 PM
- Tuesday
- Closed
- Wednesday
- Closed
- Thursday
- Closed
- Friday
- 11 AM - 6 PM
- Saturday
- Closed
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